Helmets

Helmets are not a legal requirement but ask anyone who's had their helmet crack in half in a crash and they will tell you they do work. Use your head.

Helmets are now light, well vented and cool and some could even be termed stylish. Styles vary from the out and out racing lid with aggressive shape and numerous vents through to the plainer unobtrusive helmets aimed at commuters.

If you are trying to get your kids to accept their helmets choose from an array of brightly coloured and patterned lids.

Available in smaller sizes for women and adolescents there is a helmet to suit everyone. When purchasing a helmet ensure that it is fitted correctly and is comfortable, you can use the spare pads to customise the fit.

Always wear your helmet low on the forehead to protect the front of your head - not tilted back like an ordinary hat. If you have spent a lot of money on your helmet and want to protect it when travelling abroad or to and from races, invest in one of the specially designed helmet pods to keep your helmet free from damage.