
Just when most of us are considering dusting the cobwebs off the bike and heading out into the hills for some spring riding, there's an elite bunch of UK based off-road warriors that have been training hard over the winter, putting in 100km plus cold, muddy and demorilising rides in training for arguably the toughest off-road stage race in the world - the Asba Cape Epic.
Evans Cycles Staff Trainer Nick Coley is one of those mentalists - taking on the 8 day, 800km with Mule Bar team mate Damian Sell.
Follow them on the Blog
The guys will be updating the Mule Bar Team Strudel Blog daily with ride reports and video action. Check it out!
Strudel power
Want to be as hard as these guys?? Then get some Mule Bar down you. Mule Bar 100% Natural Energy Bar is the latest and tastiest addition to our nutrition range. Try one for yourself - it kicks!!




































