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The Book: Andy Pruitts Complete Medical Guide For Cyclists will help cyclists of all abilities to prevent/diagnose/treat and recover from injuries. Injury prevention begins with proper bike-fit that accounts for a…
The Book: Andy Pruitts Complete Medical Guide For Cyclists will help cyclists of all abilities to prevent/diagnose/treat and recover from injuries. Injury prevention begins with proper bike-fit that accounts for a cyclists riding style and physical quirks. As the worlds leading expert in scientific bike fit, Pruitt walks readers through a complete fit session. Pruitt describes the injuries most common to cycling and helps cyclists pinpoint symptoms/identify the cause and find proven remedies. Also includes chapters on up-to-date training programs/staying healthy/aging/weight loss/stretching and rehabilitation. Authors: Andy Pruitt and Fred Matheny.
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