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Book : Cyclosportive + Preparing for and Taking Part in Long Distance Challenges


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In Cyclosportive + Preparing for and Taking Part in Long Distance Challenges, bestselling author Chris Sidwells, an experienced cyclist and trainer, explains how to choose the right sportive, prepare for it both mentally…

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Book : Cyclosportive + Preparing for and Taking Part in Long Distance Challenges

 
 
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In Cyclosportive + Preparing for and Taking Part in Long Distance Challenges, bestselling author Chris Sidwells, an experienced cyclist and trainer, explains how to choose the right sportive, prepare for it both mentally and physically, and get yourself and your bike to the finish line. Whether you’re embarking on your first sportive or trying to improve on your performance in the next one, this essential guide will help you reach your goal.

 

Cyclosportives, or long-distance cycle rides, are growing in popularity all over the world. From the Etape du Tour – where cyclists get to ride a stage of the Tour de France – to the Tour of Flanders or the Etape Caledonia in Scotland, these events are pulling big numbers and attracting a range of cyclists. This book is full of information, tips, illustrations and great stories and makes the perfect companion for your own unforgettable challenge. Topics covered include: what kind of bike to buy; how to set up your optimal riding position; how to care for your bike; clothing and equipment; skills and techniques; mental and physical demands of the event.

 

Author:

Chris Sidwells

Binding:

Paperback

Pages:

159

Page Dimensions:

191mm x 229mm

Illustrations:

Colour photographs and diagrams

Publisher:

Bloomsbury Publishing Ltd

Publication Date:

2012

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In Stock

In Stock – The item is in stock at our warehouse. UK next day delivery available if ordered before 3pm or try our Click & Collect service (FREE).

For UK next day delivery

 
£19.99 £17.99  

 

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