What amount of training is right for you? Forerunner 245 offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
Key Features
Product code: 915352
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Standard delivery
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Delivered within 3 - 7 days (excludes Public holidays).
£4.99
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Next day delivery
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Order before 7pm (excludes Public holidays).
£7.99
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International delivery
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International delivery is available for this product. The cost and delivery time depend on the country.
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Store Delivery
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You can get your order delivered to participating stores within the UK. Once your order has been delivered to your chosen store, you’ll get an email confirming it’s ready to be collected.
£4.99
Spend over £100 (excluding delivery charge) to get a £5 voucher to spend in-store