CNP Elite Energy Drink Sachets 20 x 32g is a sustained release tri-source carbohydrate and electrolyte blend energy drink. This product is most effective if you add 32g to 500ml of water to create an isotonic drink. Ensure you drink at least 500ml per hour during exercise. CNP Elite Energy is an isotonic drink providing energy when you need it most. Elite Energy uses our tri-source carbohydrate blend that is shown to work in the real world, ideal for carb loading and time released energy during exercise. the optimum electrolyte blend containing magnesium, calcium, potassium and sodium is designed to combat dehydration and keep you at your best. Electrolytes help to replace the fluids and salts lost during intense exercise. If you are an endurance athlete, CNP recommends you consume between 60-90g of carbohydrate per hour to ensure you remain suitably fuelled for performance. By eating correctly during exercise you will perform better, recover more quickly and become leaner. When used as part of a weight loss strategy it is vital that your body is not starved during exercise to ensure you continue burning fat and carbohydrate.