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Cordee Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week

Product code:  EV151928
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Product Details

The Book Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week presents a fast-paced triathlon training programme that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours per week, triathletes can develop the speed and endurance they need to be competitive in triathlon, from sprint- to half-iron distance races.

Complete with training plans, case studies, nutritional guidelines, and success stories, the Time-Crunched Triathlete is the book active working professionals and parents have been waiting for. Paperback with charts and tables throughout. This book was written by Chris Carmichael and Jim Rutberg. Chris Carmichael was an Olympian and a professional cyclist before becoming a renowned coach and best-selling author. He has coached 7-time Tour de France champion Lance Armstrong since 1990, was recognised as the U.S. Olympic Committee Coach of the Year, and was inducted into the U.S. Bicycling Hall of Fame in 2003. Jim Rutberg is the editorial director and a coach for Carmichael Training Systems and co-author, with Chris Carmichael, of the New York Times best seller The Ultimate Ride (2003), Chris Carmichael's Food for Fitness (2004), and 5 Essentials for a Winning Life (2006).


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We offer a range of delivery services for our UK and International customers. UK Customers can select our FREE standard delivery option on most non bike orders over £20. Or if you're in a hurry you can upgrade to our Next Day or Saturday delivery services. You can also use our free Click & Collect service, where you can collect your purchases from a choice of over 60 Evans Cycles stores. International customers can benefit from not paying UK VAT if we are shipping outside of the EU.Read more

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Our FREE UK bike delivery applies to all non-click & collect only adult and kid's bikes and includes assembly by our fully trained mechanics, pre-delivery inspection and safety check, packing in our custom bike box and a multi-tool. Click here to see how we deliver your bike

Free Standard, Next Day & Saturday UK delivery

We offer a FREE standard delivery service on orders over £20, as well as Next Day and Saturday delivery options to UK addresses. Click here for more details

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Using our Click & Collect service your order will be delivered to a choice of over 60 Evans Cycles stores nationwide for collection. This service is FREE of charge for all orders. Click here for more details

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To calculate the charges for your order simply add products to your basket and proceed through the checkout process, where you will need to enter your delivery details. Our website will present you with the relevant delivery options and the charges for your basket of goods. Orders delivered outside the EU are exempt from VAT. Click here for more details.

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Our priority is to ensure that you are highly satisfied with your purchase. In the unlikely event that you are not, please feel free to return your goods within 90 days of the purchase date for a full exchange or refund. Returns can be made in your local store or sent back to our distribution centre.

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