It is important to maintain performance when exercising. The Gatorade G Series Pro Perform 02 Stix Powder will help you to maintain your performance while exercising.Gatorade Perform is scientifically proven to help athletes replace fluids, replenish electrolytes and refuel working muscles during exercise. Intense workouts and endurance sports require this blend of carbohydrates, electrolytes and fluid to help athletes compete. Dehydration is a danger for every athlete at every level, but Gatorade Perform is designed to support you every step of the way. Each 36g sachet of Gatorade Perform powder provides 500ml of Gatorade Perform when combined with water.
Failure to replace fluid lost through sweating can have a negative effect on your performance such as failure to sustain exercise intensity or increased perception of effort. These consequences can be seen with fluid loss of as little as 2-3% body mass. Drinking Gatorade Perform will help to replace the fluid you lose during exercise. Carbohydrate fuels athletic performance but high-intensity exercise depletes these stores. Failure to maintain carbohydrate stores can have a negative effect on performance. Through 40 years' experience working with athletes on the field and in our labs, we have developed a 6% carbohydrate formula to ensure rapid fluid and energy delivery. Your body sweats to cool itself down. When this happens, you don't just lose water, but also vital electrolytes such as sodium, potassium and chloride. The electrolytes in Gatorade Perform help stimulate the desire to drink and therefore helps to maintain hydration during exercise. Gatorade Perform is part of G Series Pro, an advanced development by Gatorade that consists of nutritional support for the different stages of physical activity. The series has come about through the work done at the Gatorade Sports Science Institute and the feedback of world class athletes.