This is the Suunto M5 All Black/Silver Heart Rate Monitor including Movestick Mini. Even the most dedicated fitness enthusiast can benefit from a smart partner. Suunto M5 provides versatile guidance with optional speed and distance information for a wide range of sports. Set your goals, and M5 provides an ideal daily workout schedule to help you achieve them - including telling you when it's time to rest. The M5 heart rate monitor provides guidance every step of your journey towards better fitness. All you have to do is enter your personal data once, choose your personal target - fitness improvement, weight management, or free training, and your heart rate monitor does the rest. Providing a personal exercise program, suggested workout for the day, real-time guidance during your workout and workout achievement summaries.
Personal targets to choose from - improving fitness, weight management or free training. Daily exercise instructions with ideal duration and intensity. Automatically adapting exercise program for the next 7 days. Real-time intensity guidance during workout. Recovery time recommendation after exercise. Motivational feedback messages. Suunto Dual Comfort Belt, compatible with most gym cardio equipment and Suunto Fitness Solution. Upload exercise data to Movescount.com (with Suunto Movestick). Download any training program from Movescount.com (with Suunto Movestick). Track speed & distance (with optional Suunto Foot POD, Bike POD, Road Bike POD, GPS Track POD, and GPS POD). Easy to use.